Dear Jesus, in today’s fast-paced
world, stress has become like a badge of honor. We see stress as a sign that we’re being productive, busy, or striving for success. It’s not uncommon for the subject of stress to dominate our conversations with friends; talking about how stressed or stressed-out we are. Stress is a natural part of life but when it goes unchecked it can take a toll on us. When my stress isn’t handled in the right way it can cause issues in my body, my mind, my emotions, my relationships and my spiritual wellbeing. Stress can impact my work, my time off, and my worship. Stress, in and of itself isn’t sin, but it can lead to sin. My stress can lead to my doing and saying things I later regret. Your word tells me to bring my stress to You. I’m not supposed to carry it around until my chest becomes tight, my mind is racing all over the place and I can’t think clearly, or I’m constantly fatigued. Jesus, I pray, may I have the ability to master my stress, so it doesn’t master me; please give me the power to respond differently to life’s problems. Help me find the balance I need so I can move through my stress in healthy ways. May I always remember that my well-being matters just as much as my to-do list. When I take an honest assessment of my life I can see how I need to have a different approach; feeling frazzled or mentally drained doesn’t need to be my normal. Help me find a healthy, inner balance that calms me inside and out. The next time I’m sipping coffee or tea with my friends my conversation won’t be about how stressed out I am, it will be how powerfully and wondrously You changed my outlook, opened my eyes and showed me a new way to live out this life so I can feel like a new woman! In the name of my stress-free Jesus I pray, Amen.
Inspiration for Today’s Prayer:
But if you refuse to do what is right, sin is crouching at your door, it desires you, but you must master it—Genesis 4:7