This recipe makes two servings.
Note:
Use fresh ginger root to enhance this botanical tea by boiling ginger until it releases the slightly peppery sweet aroma. Ginger Date tea is great for any tea party or as a middle-of-the day pick me up.
Ingredients:
2 Tablespoons shaved fresh ginger root
4 cups water
Fresh juice from half a lemon
1 generous tablespoon date syrup
How to Prepare:
1. Place ginger and water in a medium saucepan and bring to a boil.
2. Lower heat to medium-low and simmer for 15-20 minutes or until liquid becomes fragrant.
3. Strain and stir in the lemon juice and date syrup and serve.
Caution:
Always research or check with your physician to make sure the ingredients of any tea is compatible with your currently, prescribed medications.